What is Cardiovascular disease? Cardiovascular disease (CVD) refers to all diseases of the heart and circulation and this covers a range of conditions such as coronary heart disease (CAD), stroke and peripheral artery disease (PAD). The main cause of CVD is when there is a build-up of plaque in the arteries, this is known […]
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Hormones are chemicals produced by the endocrine system that travel though the bloodstream, messaging and signalling various parts of the body into action.
As winter draws in and the last festival comes to close it’s time to start to thinking about our vitamin D status, essential for keeping our mood high during the winter months and supporting the immune system as a defence to the common cold.